Methods of Coping with Stress for Students who will enter LGS: Recommendations from Experts
Before the Transition to High School System (LGS) exam, experts propose anxiety management with mental rest, breathing exercises and positive thoughts in order to cope with stress.
Stress management suggestions for students who will enter LGS
The transition system (LGS) exam to this weekend is a critical turning point for hundreds of thousands of students.
Preparation and Mental Rest Before The Examination
Experts recommend that students avoid excessive work during the exam week and refresh their information with slight repetitions in recent days.
Breath exercises and positive thought
One way to deal with exam anxiety is deep breathing exercises.
Call to parents: Be supportive
Experts say that it is of great importance that families have a calm and supportive attitude during the exam process.
Kaynak: CUMHA - CUMHUR HABER AJANSI
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